Samantha was interested in losing weight after graduating from college. She seemed to put on more than five pounds every semester. She told me that lack of sleep due to studying, eating extra carbohydrates to give her energy, and not getting enough exercise had contributed to a slow metabolism. I suggested she visit Top Diets In Review to read a review on the Fat Loss For Idiots plan. I told her that this was supposed to be one of the best diets on the market today. My sister and her husband had successfully lost over eighty pounds with this diet.